Our fitness area includes a variety of state-of-the-art resistance training equipment, free weights and cardiovascular equipment for all fitness levels.
Our fitness staff is available to instruct you in proper use of the equipment, spot you in the weight room, assist you with stretching and answer your questions.
Our trainers hold degrees in exercise science, physical education, kinesiology, sport management, exercise physiology and related areas of study. They are also recognized by the industry’s top certifying bodies.
Personal fitness goals are the primary concern of the fitness department. Our staff will help facilitate the process of achieving the ultimate in health and wellness for an improved quality of life. We are available to answer questions and plan a variety of enjoyable programs to accommodate specific needs and schedules.
THE ORIENTATION
A degreed fitness specialist will review your health history and work with you to establish realistic short-term and long-term goals. A personalized fitness program will be designed for you based on your goals, exercise preferences, current fitness level and guidelines established by the American College of Sports Medicine. A degreed fitness specialist will review the components of your program, orient you to the exercise equipment and lead you through your first session.
Personal fitness goals are the primary concern of the fitness department. Our staff will help facilitate the process of achieving the ultimate in health and wellness for an improved quality of life. We are available to answer questions and plan a variety of enjoyable programs to accommodate specific needs and schedules.
If you have any questions regarding the Fitness Center, excerise or health, contact our Fitness Staff at 859-372-7754
Our Hours of Operation
Day of Week Fitness Center Day Care (Fitness)
Monday 5:30 a.m. – 9:00 p.m. 9:00 a.m. – 1:00 p.m. 5:00 p.m. – 8:00 p.m.
Tuesday 5:30 a.m. – 9:00 p.m. 9:00 a.m. – 1:00 p.m. 5:00 p.m. – 8:00 p.m.
Wednesday 5:30 a.m. – 9:00 p.m. 9:00 a.m. – 1:00 p.m. 5:00 p.m. – 8:00 p.m.
Thursday 5:30 a.m. – 9:00 p.m. 9:00 a.m. – 1:00 p.m. 5:00 p.m. – 8:00 p.m.
Friday 5:30 a.m. – 7:00 p.m. 9:00 a.m. – 1:00 p.m. 5:00 p.m. – 7:00 p.m.
Saturday 7:00 a.m. – 4:00 p.m. 9:00a.m. – 12:00p.m.
Sunday 9:00 a.m. – 4:00 p.m. Not Available
• All hours listed above are subject to change without notice due to Weather, Facility Usage, Holiday’s etc. For Facility availability, please click on the weather updates and cancellations button on our main page.