Sports of All Sorts is delighted to cater to the health and wellness needs of our esteemed senior members, with an average of 125 seniors visiting our facility daily!

πŸ‘΄πŸ‘΅ Senior-Friendly FITNESS CENTER πŸ‘΄πŸ‘΅

  • Pickleball: Available Monday – Friday from 7:00 am – 3:30 pm, with lessons offered for interested members.
  • Walk the basketball courts: Take a refreshing stroll around our courtsβ€”20 laps around court 1 equals 1 mile!
  • Senior β€œLunch & Learn” sessions: Join us on the last Monday of each month for informative sessions. Check our schedule for topics and timings.

πŸ‹οΈβ€β™‚οΈ Fitness Classes for Seniors πŸ‹οΈβ€β™€οΈ

  • Silver Sneakers Classic: Dive into the classics with exercises to boost strength, flexibility, and balance.
  • Silver Sneakers Yoga: Discover zen and mobility through gentle yoga exercises suitable for all levels.
  • Senior Fit: Customized workouts to enhance strength, mobility, and overall well-being for older adults.

πŸ“š Monthly Book Club πŸ“š

  • Engage in stimulating discussions with fellow seniors!
  • Walkfit: Start your day right with a morning stroll around our courts, beginning at 7:00 am.

For the latest schedule and updates on senior fitness activities, visit our Linktree. We can’t wait to see you at our senior-friendly fitness sessions! πŸŽ‰