Sports of All Sorts is delighted to cater to the health and wellness needs of our esteemed senior members, with an average of 125 seniors visiting our facility daily!
👴👵 Senior-Friendly FITNESS CENTER 👴👵
- Pickleball: Available Monday – Friday from 7:00 am – 3:30 pm, with lessons offered for interested members.
- Walk the basketball courts: Take a refreshing stroll around our courts—20 laps around court 1 equals 1 mile!
- Senior “Lunch & Learn” sessions: Join us on the last Monday of each month for informative sessions. Check our schedule for topics and timings.
🏋️♂️ Fitness Classes for Seniors 🏋️♀️
- Silver Sneakers Classic: Dive into the classics with exercises to boost strength, flexibility, and balance.
- Silver Sneakers Yoga: Discover zen and mobility through gentle yoga exercises suitable for all levels.
- Senior Fit: Customized workouts to enhance strength, mobility, and overall well-being for older adults.
📚 Monthly Book Club 📚
- Engage in stimulating discussions with fellow seniors!
- Walkfit: Start your day right with a morning stroll around our courts, beginning at 7:00 am.
For the latest schedule and updates on senior fitness activities, visit our Linktree. We can’t wait to see you at our senior-friendly fitness sessions! 🎉
